An Essential Guide to Its Principles and Practices
Autor: Georg Feuerstein
CHF 28.90
ISBN: 978-1-59030-883-7
Einband: Kartonierter Einband (Kt)
Verfügbarkeit: Lieferbar in ca. 20-45 Arbeitstagen
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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India-including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India-including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

Autor Georg Feuerstein
Verlag Random House N.Y.
Einband Kartonierter Einband (Kt)
Erscheinungsjahr 2011
Seitenangabe 192 S.
Ausgabekennzeichen Englisch
Masse H22.9 cm x B15.4 cm x D1.5 cm 278 g
Coverlag Shambhala (Imprint/Brand)

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